BREADED CHICKEN BREAST FILLET SANDWICH vs BEEF & CHEDDAR TAQUITOS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
BREADED CHICKEN BREAST FILLET SANDWICH: 5
vs
BEEF & CHEDDAR TAQUITOS: 5
(1 ties)
Overview
| Nutrient | BREADED CHICKEN BREAST FILLET SANDWICH | BEEF & CHEDDAR TAQUITOS | Winner |
|---|---|---|---|
| Calories | 244 cal | 174 cal | |
| Protein | 11.9 g | 7.3 g | |
| Carbs | 28.5 g | 24.6 g | |
| Fat | 8.8 g | 5.1 g | |
| Fiber | 1 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREADED CHICKEN BREAST FILLET SANDWICH | BEEF & CHEDDAR TAQUITOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.5 MG |
Minerals
| Mineral | BREADED CHICKEN BREAST FILLET SANDWICH | BEEF & CHEDDAR TAQUITOS | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 14 MG | |
| Iron, Fe | 1.6 MG | 0.5 MG | |
| Potassium, K | 187 MG | 123 MG | |
| Sodium, Na | 637 MG | 507 MG |