BREADED CHICKEN BREAST CHUNKS vs MINI BURGERS
Nutrition comparison per 100 g serving
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BREADED CHICKEN BREAST CHUNKS wins in 6 out of 11 nutrient categories
BREADED CHICKEN BREAST CHUNKS: 6
vs
MINI BURGERS: 4
(1 ties)
Overview
| Nutrient | BREADED CHICKEN BREAST CHUNKS | MINI BURGERS | Winner |
|---|---|---|---|
| Calories | 250 cal | 304 cal | |
| Protein | 20.2 g | 13.0 g | |
| Carbs | 14.3 g | 29.6 g | |
| Fat | 11.9 g | 13.9 g | |
| Fiber | 1.2 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREADED CHICKEN BREAST CHUNKS | MINI BURGERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | BREADED CHICKEN BREAST CHUNKS | MINI BURGERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 87 MG | |
| Iron, Fe | 0.9 MG | 2.4 MG | |
| Potassium, K | 0 MG | 183 MG | |
| Sodium, Na | 595 MG | 443 MG |