BREADED CHEESE SNACK vs CHICKEN WINGS
Nutrition comparison per 100 g serving
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CHICKEN WINGS wins in 5 out of 11 nutrient categories
BREADED CHEESE SNACK: 3
vs
CHICKEN WINGS: 5
(3 ties)
Overview
| Nutrient | BREADED CHEESE SNACK | CHICKEN WINGS | Winner |
|---|---|---|---|
| Calories | 327 cal | 168 cal | |
| Protein | 9.6 g | 15.9 g | |
| Carbs | 28.9 g | 0 g | |
| Fat | 17.3 g | 11.5 g | |
| Fiber | 7.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREADED CHEESE SNACK | CHICKEN WINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BREADED CHEESE SNACK | CHICKEN WINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 192 MG | 11 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 168 MG | |
| Sodium, Na | 712 MG | 195 MG |