BREADED CHEESE SNACK vs CHICKEN NUGGETS
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN NUGGETS wins in 6 out of 10 nutrient categories
BREADED CHEESE SNACK: 3
vs
CHICKEN NUGGETS: 6
(1 ties)
Overview
| Nutrient | BREADED CHEESE SNACK | CHICKEN NUGGETS | Winner |
|---|---|---|---|
| Calories | 327 cal | 277 cal | |
| Protein | 9.6 g | 15.4 g | |
| Carbs | 28.9 g | 16.9 g | |
| Fat | 17.3 g | 16.9 g | |
| Fiber | 7.7 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREADED CHEESE SNACK | CHICKEN NUGGETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.8 MG |
Minerals
| Mineral | BREADED CHEESE SNACK | CHICKEN NUGGETS | Winner |
|---|---|---|---|
| Calcium, Ca | 192 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 712 MG | 523 MG |