BREADED CHEESE RAVIOLI vs SHRIMP COCKTAIL WITH SAUCE

Nutrition comparison per 100 g serving

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BREADED CHEESE RAVIOLI wins in 5 out of 10 nutrient categories

BREADED CHEESE RAVIOLI: 5 vs SHRIMP COCKTAIL WITH SAUCE: 3 (2 ties)

Overview

Nutrient	BREADED CHEESE RAVIOLI	SHRIMP COCKTAIL WITH SAUCE	Winner
Calories	221 cal	0 cal
Protein	10.6 g	0 g
Carbs	27.4 g	0 g
Fat	7.1 g	0 g
Fiber	0.9 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	BREADED CHEESE RAVIOLI	SHRIMP COCKTAIL WITH SAUCE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BREADED CHEESE RAVIOLI	SHRIMP COCKTAIL WITH SAUCE	Winner
Calcium, Ca	177 MG	0 MG
Iron, Fe	1.0 MG	0 MG
Sodium, Na	257 MG	0 MG

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