BREADED CATFISH NUGGETS vs LOBSTER MAC & CHEESE BITES
Nutrition comparison per 100 g serving
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LOBSTER MAC & CHEESE BITES wins in 5 out of 11 nutrient categories
BREADED CATFISH NUGGETS: 4
vs
LOBSTER MAC & CHEESE BITES: 5
(2 ties)
Overview
| Nutrient | BREADED CATFISH NUGGETS | LOBSTER MAC & CHEESE BITES | Winner |
|---|---|---|---|
| Calories | 150 cal | 291 cal | |
| Protein | 18.6 g | 8.9 g | |
| Carbs | 0 g | 25.3 g | |
| Fat | 8.0 g | 17.7 g | |
| Fiber | 0 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREADED CATFISH NUGGETS | LOBSTER MAC & CHEESE BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BREADED CATFISH NUGGETS | LOBSTER MAC & CHEESE BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 123 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 0 MG | 85 MG | |
| Sodium, Na | 35 MG | 392 MG |