BREADED CALAMARI RINGS vs SHRIMP RING SAUCE INCLUDED
Nutrition comparison per 100 g serving
Ad 468x60
SHRIMP RING SAUCE INCLUDED wins in 6 out of 10 nutrient categories
BREADED CALAMARI RINGS: 3
vs
SHRIMP RING SAUCE INCLUDED: 6
(1 ties)
Overview
| Nutrient | BREADED CALAMARI RINGS | SHRIMP RING SAUCE INCLUDED | Winner |
|---|---|---|---|
| Calories | 238 cal | 86 cal | |
| Protein | 10.7 g | 9.3 g | |
| Carbs | 20.2 g | 10.7 g | |
| Fat | 11.9 g | 0.4 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREADED CALAMARI RINGS | SHRIMP RING SAUCE INCLUDED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.9 MG | 0.9 MG |
Minerals
| Mineral | BREADED CALAMARI RINGS | SHRIMP RING SAUCE INCLUDED | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 43 MG | |
| Iron, Fe | 0.9 MG | 0.3 MG | |
| Sodium, Na | 643 MG | 829 MG |