BREADED BUTTERFLY SHRIMP vs SHRIMP

Nutrition comparison per 100 g serving

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SHRIMP wins in 4 out of 11 nutrient categories

BREADED BUTTERFLY SHRIMP: 3 vs SHRIMP: 4 (4 ties)

Overview

Nutrient	BREADED BUTTERFLY SHRIMP	SHRIMP	Winner
Calories	177 cal	71 cal
Protein	9.7 g	15.0 g
Carbs	19.5 g	0 g
Fat	7.1 g	0.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BREADED BUTTERFLY SHRIMP	SHRIMP	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BREADED BUTTERFLY SHRIMP	SHRIMP	Winner
Calcium, Ca	35 MG	35 MG	Tie
Iron, Fe	0.6 MG	0 MG
Potassium, K	62 MG	0 MG
Sodium, Na	566 MG	469 MG

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