BREADED BUTTERFLY SHRIMP vs JUMBO RAW SHRIMP
Nutrition comparison per 100 g serving
Ad 468x60
JUMBO RAW SHRIMP wins in 5 out of 11 nutrient categories
BREADED BUTTERFLY SHRIMP: 4
vs
JUMBO RAW SHRIMP: 5
(2 ties)
Overview
| Nutrient | BREADED BUTTERFLY SHRIMP | JUMBO RAW SHRIMP | Winner |
|---|---|---|---|
| Calories | 160 cal | 62 cal | |
| Protein | 10 g | 14.3 g | |
| Carbs | 22 g | 0.9 g | |
| Fat | 4 g | 0.5 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREADED BUTTERFLY SHRIMP | JUMBO RAW SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BREADED BUTTERFLY SHRIMP | JUMBO RAW SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 27 MG | |
| Iron, Fe | 0.7 MG | 0.2 MG | |
| Potassium, K | 0 MG | 80 MG | |
| Sodium, Na | 500 MG | 429 MG |