BREADED BUTTERFLY SHRIMP vs MEDIUM COOKED SHRIMP
Nutrition comparison per 100 g serving
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MEDIUM COOKED SHRIMP wins in 6 out of 10 nutrient categories
BREADED BUTTERFLY SHRIMP: 3
vs
MEDIUM COOKED SHRIMP: 6
(1 ties)
Overview
| Nutrient | BREADED BUTTERFLY SHRIMP | MEDIUM COOKED SHRIMP | Winner |
|---|---|---|---|
| Calories | 150 cal | 60 cal | |
| Protein | 13.3 g | 14.3 g | |
| Carbs | 21.2 g | 0 g | |
| Fat | 1.3 g | 0.6 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREADED BUTTERFLY SHRIMP | MEDIUM COOKED SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | BREADED BUTTERFLY SHRIMP | MEDIUM COOKED SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 48 MG | |
| Iron, Fe | 1.6 MG | 0 MG | |
| Sodium, Na | 239 MG | 440 MG |