BREADED BUTTERFLY SHRIMP vs WHOLE BREADED SHRIMP WILD CAUGHT POPCORN
Nutrition comparison per 100 g serving
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BREADED BUTTERFLY SHRIMP wins in 5 out of 10 nutrient categories
BREADED BUTTERFLY SHRIMP: 5
vs
WHOLE BREADED SHRIMP WILD CAUGHT POPCORN: 4
(1 ties)
Overview
| Nutrient | BREADED BUTTERFLY SHRIMP | WHOLE BREADED SHRIMP WILD CAUGHT POPCORN | Winner |
|---|---|---|---|
| Calories | 177 cal | 200 cal | |
| Protein | 9.7 g | 10.6 g | |
| Carbs | 19.5 g | 30.6 g | |
| Fat | 7.1 g | 4.1 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BREADED BUTTERFLY SHRIMP | WHOLE BREADED SHRIMP WILD CAUGHT POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0.8 MG | |
| Potassium, K | 62 MG | 0 MG | |
| Sodium, Na | 566 MG | 518 MG |