BREADED BUTTERFLY SHRIMP vs MEDIUM RAW SHRIMP
Nutrition comparison per 100 g serving
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MEDIUM RAW SHRIMP wins in 5 out of 10 nutrient categories
BREADED BUTTERFLY SHRIMP: 4
vs
MEDIUM RAW SHRIMP: 5
(1 ties)
Overview
| Nutrient | BREADED BUTTERFLY SHRIMP | MEDIUM RAW SHRIMP | Winner |
|---|---|---|---|
| Calories | 235 cal | 71 cal | |
| Protein | 12.9 g | 15.2 g | |
| Carbs | 25.9 g | 0.9 g | |
| Fat | 9.4 g | 0.5 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREADED BUTTERFLY SHRIMP | MEDIUM RAW SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | BREADED BUTTERFLY SHRIMP | MEDIUM RAW SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 36 MG | |
| Iron, Fe | 1.7 MG | 0.3 MG | |
| Sodium, Na | 753 MG | 571 MG |