BREADED BAY SCALLOPS vs COCKTAIL BEEF FRANKS IN PUFF PASTRY
Nutrition comparison per 100 g serving
Ad 468x60
BREADED BAY SCALLOPS wins in 6 out of 10 nutrient categories
BREADED BAY SCALLOPS: 6
vs
COCKTAIL BEEF FRANKS IN PUFF PASTRY: 3
(1 ties)
Overview
| Nutrient | BREADED BAY SCALLOPS | COCKTAIL BEEF FRANKS IN PUFF PASTRY | Winner |
|---|---|---|---|
| Calories | 226 cal | 318 cal | |
| Protein | 10.7 g | 9.4 g | |
| Carbs | 21.4 g | 15.3 g | |
| Fat | 10.7 g | 23.5 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREADED BAY SCALLOPS | COCKTAIL BEEF FRANKS IN PUFF PASTRY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | BREADED BAY SCALLOPS | COCKTAIL BEEF FRANKS IN PUFF PASTRY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 0.9 MG | 0.9 MG | |
| Sodium, Na | 149 MG | 482 MG |