BREADED ALL WHITE CHICKEN PATTIE vs 93% LEAN 7 FAT GROUND TURKEY
Nutrition comparison per 100 g serving
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BREADED ALL WHITE CHICKEN PATTIE wins in 5 out of 10 nutrient categories
BREADED ALL WHITE CHICKEN PATTIE: 5
vs
93% LEAN 7 FAT GROUND TURKEY: 3
(2 ties)
Overview
| Nutrient | BREADED ALL WHITE CHICKEN PATTIE | 93% LEAN 7 FAT GROUND TURKEY | Winner |
|---|---|---|---|
| Calories | 158 cal | 143 cal | |
| Protein | 18.3 g | 17.9 g | |
| Carbs | 8.3 g | 0 g | |
| Fat | 5 g | 7.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREADED ALL WHITE CHICKEN PATTIE | 93% LEAN 7 FAT GROUND TURKEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0 MG |
Minerals
| Mineral | BREADED ALL WHITE CHICKEN PATTIE | 93% LEAN 7 FAT GROUND TURKEY | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 1.3 MG | |
| Sodium, Na | 517 MG | 80 MG |