BREADED ALL WHITE CHICKEN PATTIE vs 93% LEAN | 7% FAT GROUND TURKEY

Nutrition comparison per 100 g serving

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93% LEAN | 7% FAT GROUND TURKEY wins in 6 out of 11 nutrient categories

BREADED ALL WHITE CHICKEN PATTIE: 3 vs 93% LEAN | 7% FAT GROUND TURKEY: 6 (2 ties)

Overview

Nutrient	BREADED ALL WHITE CHICKEN PATTIE	93% LEAN \| 7% FAT GROUND TURKEY	Winner
Calories	158 cal	134 cal
Protein	18.3 g	18.8 g
Carbs	8.3 g	0 g
Fat	5 g	6.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BREADED ALL WHITE CHICKEN PATTIE	93% LEAN \| 7% FAT GROUND TURKEY	Winner
Vitamin C, total ascorbic acid	1 MG	0 MG

Mineral	BREADED ALL WHITE CHICKEN PATTIE	93% LEAN \| 7% FAT GROUND TURKEY
Calcium, Ca	17 MG	45 MG
Iron, Fe	0.9 MG	1.0 MG
Potassium, K	0 MG	250 MG
Sodium, Na	517 MG	80 MG

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