BREAD WITH REAL CRUSHED GARLIC vs DINNER ROLLS WITH GARLIC
Nutrition comparison per 100 g serving
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DINNER ROLLS WITH GARLIC wins in 5 out of 11 nutrient categories
BREAD WITH REAL CRUSHED GARLIC: 4
vs
DINNER ROLLS WITH GARLIC: 5
(2 ties)
Overview
| Nutrient | BREAD WITH REAL CRUSHED GARLIC | DINNER ROLLS WITH GARLIC | Winner |
|---|---|---|---|
| Calories | 351 cal | 289 cal | |
| Protein | 8.8 g | 7.9 g | |
| Carbs | 45.6 g | 44.7 g | |
| Fat | 14.0 g | 9.2 g | |
| Fiber | 1.8 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREAD WITH REAL CRUSHED GARLIC | DINNER ROLLS WITH GARLIC | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BREAD WITH REAL CRUSHED GARLIC | DINNER ROLLS WITH GARLIC | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 3.2 MG | 2.8 MG | |
| Potassium, K | 88 MG | 0 MG | |
| Sodium, Na | 509 MG | 553 MG |