Bread Sticks vs PEPPERIDGE FARM BREAD

Nutrition comparison per 100 g serving

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PEPPERIDGE FARM BREAD wins in 6 out of 14 nutrient categories

Bread Sticks: 5 vs PEPPERIDGE FARM BREAD: 6 (3 ties)

Overview

Nutrient	Bread Sticks	PEPPERIDGE FARM BREAD	Winner
Calories	216 cal	246 cal
Protein	7.8 g	8.8 g
Carbs	41.2 g	50.9 g
Fat	2.9 g	0.9 g
Fiber	3.9 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	PEPPERIDGE FARM BREAD	Winner
Niacin	2.8 MG
Riboflavin	0.2 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	Bread Sticks	PEPPERIDGE FARM BREAD
Calcium, Ca	51 MG	0 MG
Iron, Fe	2.8 MG	3.2 MG
Potassium, K	118 MG	0 MG
Sodium, Na	149 MG	596 MG

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