BREAD STICKS vs MOLTEN CHOCOLATE CHIP COOKIE
Nutrition comparison per 100 g serving
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BREAD STICKS wins in 5 out of 10 nutrient categories
BREAD STICKS: 5
vs
MOLTEN CHOCOLATE CHIP COOKIE: 3
(2 ties)
Overview
| Nutrient | BREAD STICKS | MOLTEN CHOCOLATE CHIP COOKIE | Winner |
|---|---|---|---|
| Calories | 300 cal | 430 cal | |
| Protein | 8 g | 6 g | |
| Carbs | 46 g | 61 g | |
| Fat | 10 g | 20 g | |
| Fiber | 2 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREAD STICKS | MOLTEN CHOCOLATE CHIP COOKIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BREAD STICKS | MOLTEN CHOCOLATE CHIP COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 20 MG | |
| Iron, Fe | 2.9 MG | 5.4 MG | |
| Sodium, Na | 460 MG | 160 MG |