BREAD STICKS vs ITALIAN STYLE GARLIC MINI LOAF
Nutrition comparison per 100 g serving
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BREAD STICKS wins in 4 out of 10 nutrient categories
BREAD STICKS: 4
vs
ITALIAN STYLE GARLIC MINI LOAF: 3
(3 ties)
Overview
| Nutrient | BREAD STICKS | ITALIAN STYLE GARLIC MINI LOAF | Winner |
|---|---|---|---|
| Calories | 300 cal | 333 cal | |
| Protein | 8 g | 8.8 g | |
| Carbs | 46 g | 45.6 g | |
| Fat | 10 g | 12.3 g | |
| Fiber | 2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREAD STICKS | ITALIAN STYLE GARLIC MINI LOAF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BREAD STICKS | ITALIAN STYLE GARLIC MINI LOAF | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.9 MG | 2.5 MG | |
| Sodium, Na | 460 MG | 509 MG |