BREAD STICKS vs BOSCO STICKS
Nutrition comparison per 100 g serving
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BOSCO STICKS wins in 5 out of 10 nutrient categories
BREAD STICKS: 3
vs
BOSCO STICKS: 5
(2 ties)
Overview
| Nutrient | BREAD STICKS | BOSCO STICKS | Winner |
|---|---|---|---|
| Calories | 300 cal | 279 cal | |
| Protein | 8 g | 14.0 g | |
| Carbs | 46 g | 31.4 g | |
| Fat | 10 g | 10.5 g | |
| Fiber | 2 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREAD STICKS | BOSCO STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BREAD STICKS | BOSCO STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 233 MG | |
| Iron, Fe | 2.9 MG | 2.1 MG | |
| Sodium, Na | 460 MG | 395 MG |