BREAD STICKS vs BRIDGFORD

Nutrition comparison per 100 g serving

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BREAD STICKS wins in 7 out of 11 nutrient categories

BREAD STICKS: 7 vs BRIDGFORD: 3 (1 ties)

Overview

Nutrient	BREAD STICKS	BRIDGFORD	Winner
Calories	320 cal	351 cal
Protein	8 g	5.3 g
Carbs	48 g	49.1 g
Fat	10 g	15.8 g
Fiber	2 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	BREAD STICKS	BRIDGFORD	Winner
Folate, total	0 UG	42 UG
Vitamin C, total ascorbic acid	0 MG	2.1 MG

Mineral	BREAD STICKS	BRIDGFORD
Calcium, Ca	0 MG	105 MG
Iron, Fe	2.9 MG	1.9 MG
Sodium, Na	480 MG	421 MG

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