BREAD STICK MIX vs WILD BERRY MUFFIN MIX

Nutrition comparison per 100 g serving

Ad 468x60

WILD BERRY MUFFIN MIX wins in 7 out of 15 nutrient categories

BREAD STICK MIX: 5 vs WILD BERRY MUFFIN MIX: 7 (3 ties)

Overview

Nutrient	BREAD STICK MIX	WILD BERRY MUFFIN MIX	Winner
Calories	333 cal	400 cal
Protein	6.7 g	5 g
Carbs	73.3 g	77.5 g
Fat	0 g	8.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BREAD STICK MIX	WILD BERRY MUFFIN MIX	Winner
Niacin	0 MG	7.5 MG
Riboflavin	0 MG	0.6 MG
Thiamin	0 MG	1 MG
Vitamin B-12	0 UG	2.3 UG
Vitamin B-6	0 MG	0.8 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BREAD STICK MIX	WILD BERRY MUFFIN MIX
Calcium, Ca	67 MG	250 MG
Iron, Fe	2.4 MG	6.8 MG
Sodium, Na	2,500 MG	500 MG

Ad 728x90