BREAD, SPLIT TOP BUTTER vs SPLIT TOP WHEAT PREMIUM BREAD
Nutrition comparison per 100 g serving
Ad 468x60
BREAD, SPLIT TOP BUTTER wins in 6 out of 13 nutrient categories
BREAD, SPLIT TOP BUTTER: 6
vs
SPLIT TOP WHEAT PREMIUM BREAD: 4
(3 ties)
Overview
| Nutrient | BREAD, SPLIT TOP BUTTER | SPLIT TOP WHEAT PREMIUM BREAD | Winner |
|---|---|---|---|
| Calories | 231 cal | 250 cal | |
| Protein | 11.5 g | 7.7 g | |
| Carbs | 46.2 g | 50 g | |
| Fat | 1.9 g | 2.9 g | |
| Fiber | 3.8 g | 3.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREAD, SPLIT TOP BUTTER | SPLIT TOP WHEAT PREMIUM BREAD | Winner |
|---|---|---|---|
| Niacin | 5.4 MG | 5.2 MG | |
| Riboflavin | 0.3 MG | 0.4 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
Minerals
| Mineral | BREAD, SPLIT TOP BUTTER | SPLIT TOP WHEAT PREMIUM BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 212 MG | 115 MG | |
| Iron, Fe | 3.9 MG | 5 MG | |
| Potassium, K | 0 MG | 115 MG | |
| Sodium, Na | 365 MG | 442 MG |