Bread, Sourdough vs Pullman Bread
Nutrition comparison per 100 g serving
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Bread, Sourdough wins in 6 out of 10 nutrient categories
Bread, Sourdough: 6
vs
Pullman Bread: 3
(1 ties)
Overview
| Nutrient | Bread, Sourdough | Pullman Bread | Winner |
|---|---|---|---|
| Calories | 215 cal | 0 cal | |
| Protein | 7.7 g | 0 g | |
| Carbs | 43.1 g | 0 g | |
| Fat | 0.8 g | 0 g | |
| Fiber | 1.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Bread, Sourdough | Pullman Bread | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.7 MG | 0 MG |
Minerals
| Mineral | Bread, Sourdough | Pullman Bread | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 0 MG | |
| Iron, Fe | 2.8 MG | 0 MG | |
| Sodium, Na | 415 MG | 0 MG |