BREAD, ROASTED GARLIC vs HANNAFORD
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
BREAD, ROASTED GARLIC: 4
vs
HANNAFORD: 4
(3 ties)
Overview
| Nutrient | BREAD, ROASTED GARLIC | HANNAFORD | Winner |
|---|---|---|---|
| Calories | 246 cal | 259 cal | |
| Protein | 8.8 g | 7.4 g | |
| Carbs | 50.9 g | 48.2 g | |
| Fat | 0.9 g | 3.7 g | |
| Fiber | 1.8 g | 3.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREAD, ROASTED GARLIC | HANNAFORD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BREAD, ROASTED GARLIC | HANNAFORD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 74 MG | |
| Iron, Fe | 3.2 MG | 2.7 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 509 MG | 667 MG |