BREAD PUDDING SLICE vs SUGAR FREE CHOCOLATE REDUCED CALORIE PUDDING SNACKS
Nutrition comparison per 100 g serving
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SUGAR FREE CHOCOLATE REDUCED CALORIE PUDDING SNACKS wins in 5 out of 10 nutrient categories
BREAD PUDDING SLICE: 4
vs
SUGAR FREE CHOCOLATE REDUCED CALORIE PUDDING SNACKS: 5
(1 ties)
Overview
| Nutrient | BREAD PUDDING SLICE | SUGAR FREE CHOCOLATE REDUCED CALORIE PUDDING SNACKS | Winner |
|---|---|---|---|
| Calories | 235 cal | 58 cal | |
| Protein | 5.3 g | 1.9 g | |
| Carbs | 38.8 g | 10.7 g | |
| Fat | 6.5 g | 1.5 g | |
| Fiber | 0.6 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BREAD PUDDING SLICE | SUGAR FREE CHOCOLATE REDUCED CALORIE PUDDING SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 146 MG | |
| Iron, Fe | 1.8 MG | 0.7 MG | |
| Potassium, K | 142 MG | 107 MG | |
| Sodium, Na | 212 MG | 165 MG |