BREAD PUDDING vs CHOCOLATE FLAVORED SUGAR FREE PUDDING SNACK
Nutrition comparison per 100 g serving
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CHOCOLATE FLAVORED SUGAR FREE PUDDING SNACK wins in 6 out of 11 nutrient categories
BREAD PUDDING: 4
vs
CHOCOLATE FLAVORED SUGAR FREE PUDDING SNACK: 6
(1 ties)
Overview
| Nutrient | BREAD PUDDING | CHOCOLATE FLAVORED SUGAR FREE PUDDING SNACK | Winner |
|---|---|---|---|
| Calories | 402 cal | 76 cal | |
| Protein | 3.5 g | 1.1 g | |
| Carbs | 46.0 g | 15.2 g | |
| Fat | 23.9 g | 3.8 g | |
| Fiber | 0.9 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREAD PUDDING | CHOCOLATE FLAVORED SUGAR FREE PUDDING SNACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | BREAD PUDDING | CHOCOLATE FLAVORED SUGAR FREE PUDDING SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 3.4 MG | |
| Potassium, K | 0 MG | 152 MG | |
| Sodium, Na | 209 MG | 125 MG |