BREAD PUDDING vs CHOCOLATE FLAVOR PUDDING
Nutrition comparison per 100 g serving
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CHOCOLATE FLAVOR PUDDING wins in 5 out of 10 nutrient categories
BREAD PUDDING: 4
vs
CHOCOLATE FLAVOR PUDDING: 5
(1 ties)
Overview
| Nutrient | BREAD PUDDING | CHOCOLATE FLAVOR PUDDING | Winner |
|---|---|---|---|
| Calories | 222 cal | 118 cal | |
| Protein | 4.0 g | 2.7 g | |
| Carbs | 42.4 g | 20.9 g | |
| Fat | 4.6 g | 3.2 g | |
| Fiber | 1 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BREAD PUDDING | CHOCOLATE FLAVOR PUDDING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 55 MG | |
| Iron, Fe | 1.0 MG | 0.9 MG | |
| Potassium, K | 151 MG | 200 MG | |
| Sodium, Na | 192 MG | 164 MG |