BREAD, POTATO vs TEXAS TOAST BREAD

Nutrition comparison per 100 g serving

Ad 468x60

TEXAS TOAST BREAD wins in 5 out of 15 nutrient categories

BREAD, POTATO: 3 vs TEXAS TOAST BREAD: 5 (7 ties)

Overview

Nutrient	BREAD, POTATO	TEXAS TOAST BREAD	Winner
Calories	267 cal	267 cal	Tie
Protein	8.9 g	8.9 g	Tie
Carbs	51.1 g	51.1 g	Tie
Fat	2.2 g	3.3 g
Fiber	2.2 g	2.2 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BREAD, POTATO	TEXAS TOAST BREAD	Winner
Folate, total	71 UG	0 UG
Niacin	3.6 MG	4.2 MG
Riboflavin	0.3 MG	0.2 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BREAD, POTATO	TEXAS TOAST BREAD
Calcium, Ca	89 MG	111 MG
Iron, Fe	2.4 MG	2.9 MG
Potassium, K	0 MG	78 MG
Sodium, Na	422 MG	467 MG

Ad 728x90