BREAD-N-BUTTERS vs GIARDINIERA

Nutrition comparison per 100 g serving

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GIARDINIERA wins in 4 out of 10 nutrient categories

BREAD-N-BUTTERS: 1 vs GIARDINIERA: 4 (5 ties)

Overview

Nutrient	BREAD-N-BUTTERS	GIARDINIERA	Winner
Calories	107 cal	24 cal
Protein	0 g	0 g	Tie
Carbs	25 g	4.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	BREAD-N-BUTTERS	GIARDINIERA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BREAD-N-BUTTERS	GIARDINIERA	Winner
Calcium, Ca	0 MG	24 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	714 MG	706 MG

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