BREAD & MUFFIN MIX vs COOKIE MIX

Nutrition comparison per 100 g serving

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BREAD & MUFFIN MIX wins in 7 out of 13 nutrient categories

BREAD & MUFFIN MIX: 7 vs COOKIE MIX: 2 (4 ties)

Overview

Nutrient	BREAD & MUFFIN MIX	COOKIE MIX	Winner
Calories	346 cal	393 cal
Protein	3.9 g	3.6 g
Carbs	76.9 g	82.1 g
Fat	0 g	41.1 g
Fiber	3.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	COOKIE MIX	Winner
Niacin	1.4 MG
Riboflavin	0.1 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	BREAD & MUFFIN MIX	COOKIE MIX	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.4 MG	1.3 MG
Sodium, Na	1,500 MG	286 MG

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