BREAD MIX vs BEER BREAD MIX

Nutrition comparison per 100 g serving

Ad 468x60

It's a tie — both foods score equally across 10 nutrient categories

BREAD MIX: 4 vs BEER BREAD MIX: 4 (2 ties)

Overview

Nutrient	BREAD MIX	BEER BREAD MIX	Winner
Calories	342 cal	361 cal
Protein	2.6 g	8.3 g
Carbs	84.2 g	75 g
Fat	1.3 g	2.8 g
Fiber	5.3 g	2.8 g
Sugar	0 g	0 g	Tie

Vitamin	BREAD MIX	BEER BREAD MIX	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BREAD MIX	BEER BREAD MIX
Calcium, Ca	53 MG	0 MG
Iron, Fe	2.8 MG	3 MG
Sodium, Na	276 MG	806 MG

Ad 728x90