BREAD MIX vs FISH BREADING/BATTER MIX
Nutrition comparison per 100 g serving
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FISH BREADING/BATTER MIX wins in 6 out of 13 nutrient categories
BREAD MIX: 4
vs
FISH BREADING/BATTER MIX: 6
(3 ties)
Overview
| Nutrient | BREAD MIX | FISH BREADING/BATTER MIX | Winner |
|---|---|---|---|
| Calories | 342 cal | 400 cal | |
| Protein | 2.6 g | 6.7 g | |
| Carbs | 84.2 g | 60 g | |
| Fat | 1.3 g | 13.3 g | |
| Fiber | 5.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREAD MIX | FISH BREADING/BATTER MIX | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.7 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BREAD MIX | FISH BREADING/BATTER MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 0 MG | |
| Iron, Fe | 2.8 MG | 3.3 MG | |
| Sodium, Na | 276 MG | 3,267 MG |