BREAD MIX vs BREADSTICK KIT

Nutrition comparison per 100 g serving

Ad 468x60

BREADSTICK KIT wins in 7 out of 10 nutrient categories

BREAD MIX: 2 vs BREADSTICK KIT: 7 (1 ties)

Overview

Nutrient	BREAD MIX	BREADSTICK KIT	Winner
Calories	390 cal	323 cal
Protein	6.0 g	6.5 g
Carbs	81.1 g	71.0 g
Fat	4.5 g	0 g
Fiber	3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	BREAD MIX	BREADSTICK KIT	Winner
Vitamin C, total ascorbic acid	10.8 MG	0 MG

Mineral	BREAD MIX	BREADSTICK KIT
Calcium, Ca	0 MG	65 MG
Iron, Fe	1.1 MG	2.3 MG
Sodium, Na	375 MG	2,581 MG

Ad 728x90