BREAD MIX vs BREAD STICK MIX

Nutrition comparison per 100 g serving

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BREAD STICK MIX wins in 7 out of 10 nutrient categories

BREAD MIX: 2 vs BREAD STICK MIX: 7 (1 ties)

Overview

Nutrient	BREAD MIX	BREAD STICK MIX	Winner
Calories	390 cal	333 cal
Protein	6.0 g	6.7 g
Carbs	81.1 g	73.3 g
Fat	4.5 g	0 g
Fiber	3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	BREAD MIX	BREAD STICK MIX	Winner
Vitamin C, total ascorbic acid	10.8 MG	0 MG

Mineral	BREAD MIX	BREAD STICK MIX
Calcium, Ca	0 MG	67 MG
Iron, Fe	1.1 MG	2.4 MG
Sodium, Na	375 MG	2,500 MG

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