BREAD MIX vs QUICK BREAD & MUFFIN MIX
Nutrition comparison per 100 g serving
Ad 468x60
BREAD MIX wins in 8 out of 11 nutrient categories
BREAD MIX: 8
vs
QUICK BREAD & MUFFIN MIX: 1
(2 ties)
Overview
| Nutrient | BREAD MIX | QUICK BREAD & MUFFIN MIX | Winner |
|---|---|---|---|
| Calories | 333 cal | 400 cal | |
| Protein | 3.3 g | 2.9 g | |
| Carbs | 76.7 g | 77.1 g | |
| Fat | 0 g | 10 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREAD MIX | QUICK BREAD & MUFFIN MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BREAD MIX | QUICK BREAD & MUFFIN MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 233 MG | 57 MG | |
| Iron, Fe | 2 MG | 3.1 MG | |
| Potassium, K | 100 MG | 0 MG | |
| Sodium, Na | 667 MG | 400 MG |