BREAD MIX vs CORNMEAL RECIPE BREADING & BATTER MIX

Nutrition comparison per 100 g serving

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CORNMEAL RECIPE BREADING & BATTER MIX wins in 8 out of 12 nutrient categories

BREAD MIX: 1 vs CORNMEAL RECIPE BREADING & BATTER MIX: 8 (3 ties)

Overview

Nutrient	BREAD MIX	CORNMEAL RECIPE BREADING & BATTER MIX	Winner
Calories	371 cal	333 cal
Protein	5.7 g	6.7 g
Carbs	74.3 g	73.3 g
Fat	7.1 g	0 g
Fiber	2.9 g	3.3 g
Sugar	0 g	0 g	Tie

Vitamin	BREAD MIX	CORNMEAL RECIPE BREADING & BATTER MIX	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	BREAD MIX	CORNMEAL RECIPE BREADING & BATTER MIX
Calcium, Ca	114 MG	40 MG
Iron, Fe	0 MG	2.4 MG
Potassium, K	0 MG	83 MG
Sodium, Na	1,029 MG	2,567 MG

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