BREAD MIX vs CAJUN STYLE BREADING & BATTER MIX
Nutrition comparison per 100 g serving
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CAJUN STYLE BREADING & BATTER MIX wins in 7 out of 12 nutrient categories
BREAD MIX: 2
vs
CAJUN STYLE BREADING & BATTER MIX: 7
(3 ties)
Overview
| Nutrient | BREAD MIX | CAJUN STYLE BREADING & BATTER MIX | Winner |
|---|---|---|---|
| Calories | 371 cal | 400 cal | |
| Protein | 5.7 g | 6.7 g | |
| Carbs | 74.3 g | 60 g | |
| Fat | 7.1 g | 13.3 g | |
| Fiber | 2.9 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREAD MIX | CAJUN STYLE BREADING & BATTER MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BREAD MIX | CAJUN STYLE BREADING & BATTER MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 163 MG | |
| Iron, Fe | 0 MG | 3.3 MG | |
| Potassium, K | 0 MG | 83 MG | |
| Sodium, Na | 1,029 MG | 2,967 MG |