BREAD MIX vs MUFFIN MIX

Nutrition comparison per 100 g serving

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MUFFIN MIX wins in 11 out of 15 nutrient categories

BREAD MIX: 3 vs MUFFIN MIX: 11 (1 ties)

Overview

Nutrient	BREAD MIX	MUFFIN MIX	Winner
Calories	0 cal	400 cal
Protein	0 g	4.3 g
Carbs	0 g	74.3 g
Fat	0 g	11.4 g
Fiber	0 g	2.9 g
Sugar	0 g	0 g	Tie

Vitamin	BREAD MIX	MUFFIN MIX
Niacin	0 MG	8.6 MG
Riboflavin	0 MG	0.7 MG
Thiamin	0 MG	1 MG
Vitamin B-12	0 UG	2.9 UG
Vitamin B-6	0 MG	0.7 MG

Mineral	BREAD MIX	MUFFIN MIX	Winner
Calcium, Ca	0 MG	279 MG
Iron, Fe	0 MG	7.1 MG
Potassium, K	0 MG	127 MG
Sodium, Na	0 MG	457 MG

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