BREAD MIX vs BAKING KIT

Nutrition comparison per 100 g serving

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BREAD MIX wins in 7 out of 10 nutrient categories

BREAD MIX: 7 vs BAKING KIT: 1 (2 ties)

Overview

Nutrient	BREAD MIX	BAKING KIT	Winner
Calories	324 cal	360 cal
Protein	10.8 g	9.3 g
Carbs	62.2 g	81.4 g
Fat	1.4 g	1.2 g
Fiber	2.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	BREAD MIX	BAKING KIT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BREAD MIX	BAKING KIT
Calcium, Ca	243 MG	23 MG
Iron, Fe	3.4 MG	0.8 MG
Sodium, Na	946 MG	372 MG

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