BREAD MIX vs CRAB CAKE CLASSIC

Nutrition comparison per 100 g serving

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BREAD MIX wins in 6 out of 10 nutrient categories

BREAD MIX: 6 vs CRAB CAKE CLASSIC: 3 (1 ties)

Overview

Nutrient	BREAD MIX	CRAB CAKE CLASSIC	Winner
Calories	375 cal	417 cal
Protein	6.3 g	16.7 g
Carbs	81.3 g	50 g
Fat	0 g	8.3 g
Fiber	6.2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	BREAD MIX	CRAB CAKE CLASSIC	Winner
Vitamin C, total ascorbic acid	7.5 MG	0 MG

Mineral	BREAD MIX	CRAB CAKE CLASSIC
Calcium, Ca	250 MG	0 MG
Iron, Fe	2.3 MG	0 MG
Sodium, Na	438 MG	3,833 MG

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