BREAD, MICHIGAN CHERRY & WALNUT vs SLICED PLAIN BAGEL
Nutrition comparison per 100 g serving
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SLICED PLAIN BAGEL wins in 6 out of 11 nutrient categories
BREAD, MICHIGAN CHERRY & WALNUT: 3
vs
SLICED PLAIN BAGEL: 6
(2 ties)
Overview
| Nutrient | BREAD, MICHIGAN CHERRY & WALNUT | SLICED PLAIN BAGEL | Winner |
|---|---|---|---|
| Calories | 279 cal | 365 cal | |
| Protein | 7.0 g | 12.9 g | |
| Carbs | 48.8 g | 71.8 g | |
| Fat | 7.0 g | 1.2 g | |
| Fiber | 2.3 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREAD, MICHIGAN CHERRY & WALNUT | SLICED PLAIN BAGEL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BREAD, MICHIGAN CHERRY & WALNUT | SLICED PLAIN BAGEL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 4.2 MG | |
| Potassium, K | 105 MG | 0 MG | |
| Sodium, Na | 419 MG | 471 MG |