BREAD MATZO CRUMBS vs BREAD MIX
Nutrition comparison per 100 g serving
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BREAD MATZO CRUMBS wins in 6 out of 11 nutrient categories
BREAD MATZO CRUMBS: 6
vs
BREAD MIX: 2
(3 ties)
Overview
| Nutrient | BREAD MATZO CRUMBS | BREAD MIX | Winner |
|---|---|---|---|
| Calories | 333 cal | 371 cal | |
| Protein | 0 g | 5.7 g | |
| Carbs | 66.7 g | 74.3 g | |
| Fat | 0 g | 7.1 g | |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREAD MATZO CRUMBS | BREAD MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BREAD MATZO CRUMBS | BREAD MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 183 MG | 114 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 17 MG | 0 MG | |
| Sodium, Na | 1,583 MG | 1,029 MG |