BREAD LOAF vs 16 POTATO HOT DOG ROLLS

Nutrition comparison per 100 g serving

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BREAD LOAF wins in 7 out of 15 nutrient categories

BREAD LOAF: 7 vs 16 POTATO HOT DOG ROLLS: 5 (3 ties)

Overview

Nutrient	BREAD LOAF	16 POTATO HOT DOG ROLLS	Winner
Calories	255 cal	283 cal
Protein	8.5 g	7.6 g
Carbs	53.2 g	54.7 g
Fat	0 g	2.8 g
Fiber	2.1 g	1.9 g
Sugar	0 g	0 g	Tie

Vitamin	BREAD LOAF	16 POTATO HOT DOG ROLLS	Winner
Folate, total	0 UG	91 UG
Niacin	0 MG	3.8 MG
Riboflavin	0 MG	0.4 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BREAD LOAF	16 POTATO HOT DOG ROLLS
Calcium, Ca	0 MG	85 MG
Iron, Fe	3.1 MG	2.8 MG
Potassium, K	0 MG	94 MG
Sodium, Na	511 MG	472 MG

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