BREAD, JEWISH RYE vs HOT DOG ROLLS
Nutrition comparison per 100 g serving
Ad 468x60
HOT DOG ROLLS wins in 7 out of 14 nutrient categories
BREAD, JEWISH RYE: 5
vs
HOT DOG ROLLS: 7
(2 ties)
Overview
| Nutrient | BREAD, JEWISH RYE | HOT DOG ROLLS | Winner |
|---|---|---|---|
| Calories | 232 cal | 282 cal | |
| Protein | 8.9 g | 7.7 g | |
| Carbs | 44.6 g | 51.3 g | |
| Fat | 0 g | 2.6 g | |
| Fiber | 1.8 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREAD, JEWISH RYE | HOT DOG ROLLS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.1 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BREAD, JEWISH RYE | HOT DOG ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 90 MG | |
| Iron, Fe | 1.3 MG | 2.8 MG | |
| Potassium, K | 0 MG | 77 MG | |
| Sodium, Na | 464 MG | 462 MG |