BREAD, HONEY WHEAT vs CLASSIC WHITE ENRICHED BREAD

Nutrition comparison per 100 g serving

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CLASSIC WHITE ENRICHED BREAD wins in 9 out of 13 nutrient categories

BREAD, HONEY WHEAT: 3 vs CLASSIC WHITE ENRICHED BREAD: 9 (1 ties)

Overview

Nutrient	BREAD, HONEY WHEAT	CLASSIC WHITE ENRICHED BREAD	Winner
Calories	0 cal	250 cal
Protein	0 g	7.1 g
Carbs	0 g	48.2 g
Fat	0 g	3.6 g
Fiber	0 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	BREAD, HONEY WHEAT	CLASSIC WHITE ENRICHED BREAD	Winner
Niacin	0 MG	5.4 MG
Riboflavin	0 MG	0.7 MG
Thiamin	0 MG	1 MG

Mineral	BREAD, HONEY WHEAT	CLASSIC WHITE ENRICHED BREAD	Winner
Calcium, Ca	0 MG	227 MG
Iron, Fe	0 MG	3.6 MG
Potassium, K	0 MG	75 MG
Sodium, Na	0 MG	429 MG

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