BREAD DOUGH vs DOUGH FOR PASTRIES
Nutrition comparison per 100 g serving
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DOUGH FOR PASTRIES wins in 6 out of 11 nutrient categories
BREAD DOUGH: 3
vs
DOUGH FOR PASTRIES: 6
(2 ties)
Overview
| Nutrient | BREAD DOUGH | DOUGH FOR PASTRIES | Winner |
|---|---|---|---|
| Calories | 260 cal | 350 cal | |
| Protein | 6 g | 7.5 g | |
| Carbs | 48 g | 47.5 g | |
| Fat | 3 g | 15 g | |
| Fiber | 2 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREAD DOUGH | DOUGH FOR PASTRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BREAD DOUGH | DOUGH FOR PASTRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 60 MG | |
| Iron, Fe | 3.6 MG | 0.3 MG | |
| Potassium, K | 0 MG | 68 MG | |
| Sodium, Na | 460 MG | 550 MG |