BREAD DOUGH vs DEEP DISH PIE CRUSTS
Nutrition comparison per 100 g serving
Ad 468x60
BREAD DOUGH wins in 7 out of 10 nutrient categories
BREAD DOUGH: 7
vs
DEEP DISH PIE CRUSTS: 0
(3 ties)
Overview
| Nutrient | BREAD DOUGH | DEEP DISH PIE CRUSTS | Winner |
|---|---|---|---|
| Calories | 260 cal | 429 cal | |
| Protein | 6 g | 4.8 g | |
| Carbs | 48 g | 52.4 g | |
| Fat | 3 g | 23.8 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREAD DOUGH | DEEP DISH PIE CRUSTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BREAD DOUGH | DEEP DISH PIE CRUSTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.6 MG | 1.7 MG | |
| Sodium, Na | 460 MG | 405 MG |