BREAD DOUGH vs GLUTEN FREE MULTIPURPOSE DOUGH
Nutrition comparison per 100 g serving
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BREAD DOUGH wins in 4 out of 11 nutrient categories
BREAD DOUGH: 4
vs
GLUTEN FREE MULTIPURPOSE DOUGH: 3
(4 ties)
Overview
| Nutrient | BREAD DOUGH | GLUTEN FREE MULTIPURPOSE DOUGH | Winner |
|---|---|---|---|
| Calories | 260 cal | 464 cal | |
| Protein | 6 g | 3.6 g | |
| Carbs | 48 g | 42.9 g | |
| Fat | 3 g | 32.1 g | |
| Fiber | 2 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREAD DOUGH | GLUTEN FREE MULTIPURPOSE DOUGH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BREAD DOUGH | GLUTEN FREE MULTIPURPOSE DOUGH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.6 MG | 0.7 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 460 MG | 571 MG |