BREAD, DOUBLE CHOCOLATE vs WHEAT HOT DOG ROLLS
Nutrition comparison per 100 g serving
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WHEAT HOT DOG ROLLS wins in 7 out of 11 nutrient categories
BREAD, DOUBLE CHOCOLATE: 2
vs
WHEAT HOT DOG ROLLS: 7
(2 ties)
Overview
| Nutrient | BREAD, DOUBLE CHOCOLATE | WHEAT HOT DOG ROLLS | Winner |
|---|---|---|---|
| Calories | 311 cal | 209 cal | |
| Protein | 4.4 g | 9.3 g | |
| Carbs | 51.1 g | 41.9 g | |
| Fat | 11.1 g | 2.3 g | |
| Fiber | 2.2 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREAD, DOUBLE CHOCOLATE | WHEAT HOT DOG ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BREAD, DOUBLE CHOCOLATE | WHEAT HOT DOG ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 163 MG | |
| Iron, Fe | 6 MG | 2.3 MG | |
| Potassium, K | 0 MG | 116 MG | |
| Sodium, Na | 533 MG | 488 MG |